YogaFit Day Retreat

Service Description

Join me for a day combining Yoga and Fitness at the secluded countryside venue of Damson Hill Cottage. Counter the affects of Easter with a Yoga Flow to get you warmed up, a woodland workout to burn those calories, a healthy homecooked lunch to fuel the body, a refreshing hike to blow the cobwebs away and ending with a chilled stretchy Yin Yoga session. I have your mind, body, soul and belly covered with this all round fitness day retreat.