WORKSHOPS & EVENTS
Post Christmas Pop Up Yoga
Every year I run a Post Christmas Pop Up Yoga class to gently ease your body into the New Year.
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And 2026 is no different.
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Join me on Sunday 4th January for a 75 minute slow flow Yoga session to combat the effects of the holidays and reconnect to your mind and body to get you ready for the year ahead.
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Class ends with an extended relaxation to fully recharge and reset.
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A blanket and cushion are advised for comfort.
Sunday 4th January 2026 9:30 - 10:45 Girlguiding Centre
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15 British pounds
Restorative Yoga
Due to their popularity, my Pop-Up Restorative Yoga evenings will continue throughout 2026. AND they have been extended so you can indulge for even longer!
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Restorative Yoga in particular is a great way to tap into your rest and digest part of your Nervous System by hugging a bolster (a giant cylindrical pillow) in different ways to stimulate deep rest and healing in the mind and body.
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After the practice, a herbal tea and a homemade sweet treat will be provided so that you can slowly come round before drifting off home.
The Christmas Special is an longer version which ends with a festive drink and treat.
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These Restorative classes involve no muscle contraction but allow the body to release tension just by relaxing!
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These are always very popular and are held in a beautifully lit hall in central Chandler's Ford to aid that sense of calm and wellbeing.
Sunday 7th December 6:30 - 9:00pm Waitlist Open
2 hr 30 min
30 British poundsSunday 1st Feb 7 - 9pm Ritchie Hall, C/Ford
2 hr
25 British poundsSunday 19th April 7 - 9pm Ritchie Hall, C/Ford
2 hr
25 British poundsSunday 2nd August 7 - 9pm Ritchie Hall, C/Ford
2 hr
25 British poundsSunday 4th October 7 - 9pm Ritchie Hall, C/Ford
2 hr
25 British poundsSunday 6th December 6:30 - 9:00pm Ritchie Hall, C/Ford
2 hr 30 min
30 British pounds