YogaFit Day Retreat
SATURDAY 25th APRIL 2026 10:00 - 17:00​
Following the success of my first YogaFit retreat last year, I can confirm it is back! Bringing you a whole day combining Yoga and Fitness at Damson Hill Cottage.
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This is a beautiful, secluded location in Upper Swanmore on the edge of South Downs National Park. Boasting an outdoor Yoga deck, woodland workout equipment and direct access to miles of unspoilt countryside. It is the perfect location to refresh the mind and the body and get you feeling great post Easter.
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And this year we get to utilise the BRAND NEW SAUNA!​​
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This day has limited spaces so that I can really focus on giving each one of you a bespoke experience. The small group also means you can really benefit from the tranquil environment and the feeling of escaping the busyness of everday life.​​
Details
Classes will take place within the wonderful woodland grounds with the option of utilising the Yoga deck or the purpose built Yoga studio so we are covered whatever the weather.
Example of what's included:
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- Morning express Yoga flow class with Georgina
- Morning woodland workout with Level 1 trainer Daryl
- A freshly cooked homemade lunch
- A beech tree countryside hike
- Time to relax in the sauna
- A stretchy Yin Yoga class with Georgina
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- Refreshments and treats throughout the day
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All for just £135pp​
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You DO NOT require any Yoga experience to benefit from this day. You don't even need to own a Yoga mat.
Everything is taken care of so you can get the most out of the experience.​
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Only 25 minutes from Chandlers Ford / Eastleigh it is situated on the edge of South Downs National Park in the most beautiful countryside allowing for the most stunning views.
​It is so easy to put ourselves at the bottom of the to-do list. Take this time to give back to yourself to boost YOUR health, YOUR mind, YOUR body and YOUR wellbeing.
See what previous retreaters had to say about Damson Hill and book your experience below.
BOOK NOW
7 hr
135 British pounds